Ingredients:
200 gms chicken breast pieces (boneless; cut into thin slices)
3 tbsp olive oil
2 tbsp mustard paste
1/2 tbsp honey
1 tsp freshly crushed pepper corns
2-3 pods of garlic (crushed finely)
1 green chillie (finely sliced)
1/2 tsp Thyme (freshly chopped or dry herb)
1/2 tsp Rosemary (freshly chopped or dry herb)
1 lemon juice
Salt to taste
Method:
Wash and dry the chicken slices. Put small cuts into the slices for the marinade to seep in.
Now in a bowl add all the other ingredients and mix it well. Taste it for making any moderations. Now add the chicken slices and mix well. Cover the bowl with a cling film and let it marinate for atleast 4-5 hrs in the fridge(can be cooked with marination of 30-45 mins also but for best results let the spices and juices soak in!).
Take it out of the fridge atleast 40 mins before grilling (for the chicken to come to room temperature).
Next take a non-stick pan and put it one the gas. When heated put the chicken pieces 2-3 at a time and let it cook on low flame till brown and crispy on both slides. Keep turning over and checking that they are not getting burnt. If you feel the chicked to be sticking to the pan then sprinkle some oil. Insert fork in the pieces to see that the chicken is cooked from within too. Remove and keep aside on a plate.
Repeat for the rest of the pieces. When all pieces done and kept on the plate. Add 1 tbsp water to the leftover marinade. Now put the pieces back on the pan and pour this marinade on top and let it just cover all the pieces for 3-4 mins on high flame (don't burn please). Take it out on a plate and serve with garlic or herbed toast.
Enjoy and let me know.
200 gms chicken breast pieces (boneless; cut into thin slices)
3 tbsp olive oil
2 tbsp mustard paste
1/2 tbsp honey
1 tsp freshly crushed pepper corns
2-3 pods of garlic (crushed finely)
1 green chillie (finely sliced)
1/2 tsp Thyme (freshly chopped or dry herb)
1/2 tsp Rosemary (freshly chopped or dry herb)
1 lemon juice
Salt to taste
Method:
Wash and dry the chicken slices. Put small cuts into the slices for the marinade to seep in.
Now in a bowl add all the other ingredients and mix it well. Taste it for making any moderations. Now add the chicken slices and mix well. Cover the bowl with a cling film and let it marinate for atleast 4-5 hrs in the fridge(can be cooked with marination of 30-45 mins also but for best results let the spices and juices soak in!).
Take it out of the fridge atleast 40 mins before grilling (for the chicken to come to room temperature).
Next take a non-stick pan and put it one the gas. When heated put the chicken pieces 2-3 at a time and let it cook on low flame till brown and crispy on both slides. Keep turning over and checking that they are not getting burnt. If you feel the chicked to be sticking to the pan then sprinkle some oil. Insert fork in the pieces to see that the chicken is cooked from within too. Remove and keep aside on a plate.
Repeat for the rest of the pieces. When all pieces done and kept on the plate. Add 1 tbsp water to the leftover marinade. Now put the pieces back on the pan and pour this marinade on top and let it just cover all the pieces for 3-4 mins on high flame (don't burn please). Take it out on a plate and serve with garlic or herbed toast.
Enjoy and let me know.
1 comment:
Tried this. Comes out yummiest every time
Thanks for sharing :)
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